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Shift Change
What is EMDR?
About
Meet Our Founder
Team
FAQ
Specializations
Trauma
Stress
Burnout
Anxiety
The Shift Method
Shift Quick
Shift Often
Frontline
Blog
Contact
BOOK NOW
What is EMDR?
Folder: About
Back
Meet Our Founder
Team
FAQ
Folder: Specializations
Back
Trauma
Stress
Burnout
Anxiety
Folder: The Shift Method
Back
Shift Quick
Shift Often
Frontline
Blog
Contact
BOOK NOW
Featured
EMDR Therapy for Children: A Promising Approach to Healing Trauma
Jul 11, 2025
EMDR Therapy for Children: A Promising Approach to Healing Trauma
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Jul 11, 2025
Dismantling the Fairytale: A New Love Story
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Dismantling the Fairytale: A New Love Story
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The Silent Epidemic of Emotional Abandonment
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The Silent Epidemic of Emotional Abandonment
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Making Trauma Healing More Accessible: Understanding EMDR and the Butterfly Hug
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Making Trauma Healing More Accessible: Understanding EMDR and the Butterfly Hug
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Jun 12, 2025
Why EMDR Feels Too Good to Be True—Until It Happens to You
May 26, 2025
Why EMDR Feels Too Good to Be True—Until It Happens to You
May 26, 2025
May 26, 2025
Shock is Survival. Shifting the Brain Demands Early Intervention.
Apr 28, 2025
Shock is Survival. Shifting the Brain Demands Early Intervention.
Apr 28, 2025
Apr 28, 2025
Sitting at My Fire
Apr 8, 2025
Sitting at My Fire
Apr 8, 2025
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The Fear of Being Alone: The Hidden Pattern That Keeps Us Stuck
Mar 27, 2025
The Fear of Being Alone: The Hidden Pattern That Keeps Us Stuck
Mar 27, 2025
Mar 27, 2025
When Grit Isn’t Enough: Understanding Trauma and True Resilience
Feb 27, 2025
When Grit Isn’t Enough: Understanding Trauma and True Resilience
Feb 27, 2025
Feb 27, 2025
What If Talking Is a Privilege?
Jan 3, 2025
What If Talking Is a Privilege?
Jan 3, 2025
Jan 3, 2025
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We acknowledge that we live, work, connect, and breathe on the unceded, ancestral, and traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ilwətaɁɬ (Tsleil-Waututh) Nations.
We honour the Elders past, present, and future, and recognize the ongoing presence and contributions of Indigenous peoples on these lands.
We invite everyone to learn about the land they live on through resources such as Whose Land.